How Kids can avoid bullying in school?

Changes have been seen in our brains by Neuroscience due to definitive acts of compassion. Schools whose academic programs have incorporated skills of empathy and kindness into the school curriculum have seen reduction in behavior like bullying in the campus. According to pacer.org more than 50% of all students have reported getting bullied at some … Read more

How to Survive Multiple Attackers?

If you’ve ever been bullied by a group of kids in school, you already know how it feels to get picked on by multiple people. Now, imagine that you’ve all grown up and are walking through empty streets and get surrounded by multiple assailants in a corner. They’re armed and in the mood for some … Read more

Best Sleeping Bags for Backpacking in 2019

Everybody knows the importance of a good night’s rest after a full day of hiking. Now, whether you spend that night shivering and sleepless because of a bad sleeping bag or huddling in comfort and warmth in a good sleeping bag is all on you. Most nights in the forests post hiking end up with … Read more

Best Personal Alarms for Self Defense in 2019

Why would you need a personal alarm? The streets today are filled with crimes and there are criminals around every other corner. People don’t feel safe these days, especially women. While some people resort to purchasing weapons such as a knife or a gun to defend themselves, while there are others who prefer to learn … Read more

Self Defense for Seniors & Elderly : A Detailed Guide

Most criminals think of senior citizens as easy targets. They assume they’re weak, helpless and won’t be able to defend themselves, hence crimes on senior citizens has always been a big issue. Senior citizens have been victims of robbery, chain snatching, purse snatching and car theft. It is important for senior citizens to learn to … Read more